2 Times Per Week Squat Program

• 10-week squat program for anyone except pure beginners
• 2 sessions per week
• Includes a guide and an explainer video
• Suitable for weightlifters and powerlifters

This 10-week squat program can be done by novice, intermediate and advanced level lifters

You should have at least 8 months of experience lifting and have done a beginner program in the past. This program is not for pure beginners.

This program is for people who don't have the opportunity to train more than twice per week. This program takes up less time compared to the other squat program but since it's twice per week each session will have a lot of volume. The first week weights are easy to get accustomed to this.

How this works: 

Once you purchase, you will be able to download the 10-week program PDF. Simple as that!

*Disclaimer*

You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By purchasing this you understand that there is a risk of injury associated with participating and using this program. By purchasing this program you will assume full responsibility for any and all injuries, losses and damages that you incur while following this program. By purchasing this program you waive all claims against Clarence Kennedy for any and all injuries, claims or damages that you might incur. Follow at your own risk.