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Exclusive Videos Not Seen On YouTube!

These are just some of the exclusive videos I post on Patreon. Since you visited my store I thought I'd give you guys a little treat ; )


Click here to join my Patreon



Learning as slow as possible is learning as fast as possible

If you actually learn something slow it's actually the fastest method!


That doesn't make any sense right? Watch the video and you'll understand.

Jerk off Blocks VS Jerk off Rack - Which is Better?

So jerk blocks allow you to jerk more weight and are less hassle than jerk off the racks, therefore it's better right?


...Not exactly

If you think you're a squat jerker, you're an idiot. If you can't squat jerk, you suck.

"But Clarence... I think Lu Xiao Jun's jerk looks really cool..."


Just learn how to split jerk.

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