Exclusive Videos Not Seen On YouTube!
These are just some of the exclusive videos I post on Patreon. Since you visited my store I thought I'd give you guys a little treat ; )
If you like these videos, there's plenty more like this on my Patreon!
If you think you're a squat jerker, you're an idiot. If you can't squat jerk, you suck.
"But Clarence... I think Lu Xiao Jun's jerk looks really cool..."
Just learn how to split jerk.
The Obsession with Strength
Beginner and even advanced weightlifters obsess about being as strong as possible.
In this video, I go over why this is irrational and the focus should always be on the snatch and clean and jerk.
Jerk off Blocks VS Jerk off Rack - Which is Better?
So jerk blocks allow you to jerk more weight and are less hassle than jerk off the racks, therefore it's better right?
...Not exactly
What People Get Wrong with Mobility and Warming Up
There's a lot of information online about mobility for weightlifting.
Is it worth spending all this time on mobility?
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